DAILY WINS FOR YOUR WELL-BEING
Enjoyable, easy-to-follow 10-minute workouts, backed by science
Try 7 days for free. Cancel anytime.
get started
Phone screens show the WithU Daily app, with checkmarks showing progress, colourful workout options, and an on-screen coach.

Amazing for beginners

As someone just starting out on their fitness journey, this app gets me up and moving in no time at all. It’s been such an incredible addition to my daily life. I absolutely love it!

OLIVIA

Absolutely love this app!

The 10-minute workouts are perfect for my busy schedule… It’s gotten me out of a fitness slump and back on track with my health goals. Highly recommend to anyone.

MAX

Great bite sized workouts

I love being able to choose my daily workout based on how I’m feeling; some days I’ll do a Build session and if I want to take it a bit slower I’ll do a Flow or Breathe.

INDIA

Match your moves to your mood

Match your moves to your mood
The WithU Daily app interface, showing a streak tracker. Monday to Wednesday have check marks. The streak count is 157.

Work out with the best

Get all the motivation and guidance you need on-screen and in your ear
The on-screen coach performs a lunge on a yoga mat. The screen displays upcoming moves and their time duration.

Make fitness a habit that sticks

Find a routine that works for you and grow your streak session by session
Five coloured squares, red, blue, light blue, purple, and yellow, with workout categories and posing coaches.

Trust the science for steady progress

10 minutes is all you need to build your fitness and confidence

Match your moves to your mood

Choose from 5 different feel-good sessions every single day

Make fitness a habit that sticks

Find a routine that works for you and grow your streak session by session

Trust the science for steady progress

10 minutes is all you need to build your fitness and confidence

Work out with the best

Get all the motivation and guidance you need on-screen and in your ear

Match your moves to your mood

Choose from 5 different feel-good sessions every single day

Make fitness a habit that sticks

Find a routine that works for you and grow your streak session by session

Trust the science for steady progress

10 minutes is all you need to build your fitness and confidence

Work out with the best

Get all the motivation and guidance you need on-screen and in your ear

GET THE APP
Get started for just £5.99 per month / £39.99 per year
Try 7 days for free. Cancel anytime.
Download
A QR code that takes you to the App Store or the Google Play Store to download the WithU Daily app.
SCAN ME

10 minutes of exercise a day makes you 60% more confident in maintaining a fitness routine

Psychology of Sport and Exercise
BOOST
BUILD
FLOW
BREATHE
BLEND
A coach in workout clothes, mid-jump against a red-tinted backdrop. A stopwatch icon and ‘10 min’ are overlayed.Get Started

BOOST

Small but mighty HIIT workouts to skyrocket your energy levels and release those feel-good endorphins.
Try 7 days for free. Cancel anytime.
A male coach wearing a black top and light blue shorts lunges dynamically on a mat. He’s set against a blue background.Get Started

BUILD

Improve your strength without any equipment, featuring classic movements like planks and squats.
Try 7 days for free. Cancel anytime.
A female coach performs a high lunge with arms raised above her head. She’s set against a light blue background.Get Started

FLOW

Open up your body, work on your balance and increase your mobility through Pilates and yoga.
Try 7 days for free. Cancel anytime.
A female coach wearing a blue top and black leggings stands with arms outstretched. She’s set against a purple background.Get Started

BREATHE

Check-in with your mental health through guided meditations for sleep, motivation, acceptance, and more.
Try 7 days for free. Cancel anytime.
A male coach performs a dynamic exercise, balancing on one leg with the other lifted. He’s set against a yellow background.Get Started

BLEND

Mix things up with a combination of HIIT, strength, and mobility if you fancy a little bit of everything.
Try 7 days for free. Cancel anytime.
A coach in workout clothes, mid-jump against a red-tinted backdrop. A stopwatch icon and ‘10 min’ are overlayed.Download for free

BOOST

Small but mighty HIIT workouts to skyrocket your energy levels and release those feel-good endorphins.
A male coach wearing a black top and light blue shorts lunges dynamically on a mat. He’s set against a blue background.Get Started

BUILD

Improve your strength without any equipment, featuring classic movements like planks and squats.
A female coach performs a high lunge with arms raised above her head. She’s set against a light blue background.Get Started

FLOW

Open up your body, work on your balance and increase your mobility through Pilates and yoga.
A female coach wearing a blue top and black leggings stands with arms outstretched. She’s set against a purple background.Get Started

BREATHE

Check-in with your mental health through guided meditations for sleep, motivation, acceptance, and more.
A male coach performs a dynamic exercise, balancing on one leg with the other lifted. He’s set against a yellow background.Get Started

BLEND

Mix things up with a combination of HIIT, strength and mobility if you fancy a little bit of everything.

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Get the encouragement you need to keep your Daily Streak going

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